Bunsong's Meditation Experience
Hello, everyone, I was so stressful before
because my business doesn't work well
during the pandemic times.
So I have some problems and insomnia
that I cannot sleep well.
My body, day by day, become sick and lazy.
Basically, if I look at myself in the mobile phone photo,
I can see my face looks sad and so dark.
And I also have
some human relationship problems
that even make me
my condition even worse.
So I'm thinking of the way
how to help myself as soon as possible.
So I choose, to do the meditation.
I do the meditation diligently,
like, two times per day.
And, sometimes I visit
the main center for some action meditation.
As the results,
I can see some change on myself.
I feel released and getting slow down day by day.
And I feel happy.
Especially, I can notice myself,
like, I start to do some new habit,
such as doing exercise,
eating healthy food, get up early.
And I like writing a diary so much right now.
And beside the good habit,
I get getting off the some bad habit
that I have before.
I stopped drinking alcohol.
I stopped taking things for granted.
I like to think too much
without taking any action,
but now I stop thinking,
but I take the action.
I can see, like, I have
some change right now.
My face looks bright,
not really look like before.
And I want to say a big thank you to all the helpers,
to Truth Universe, especially Ms. Sunny,
that help me a lot so far.
