Things that have improved with meditation 🧘 ^_^
Before going to meditation, I have recognized my own feelings, which I have a lot of burden inside my mind.
But after I know the method of throwing away all the pictures, videos tapes, and voice records that I have recorded since I was born until today, I can switch my mood to universe perspective.
I knew that in order to let those things go more easier, I need to throw away pictures one by one then I could feel lighter inside my mind.
Voleak Chy
