08/11/2024

Meditation helps me to better understand myself (Raya after passing level 1)







I'm grateful to discover this method of meditation.
It helps me to better understand myself
and myself is my mind, my body,
my everything that I think
is on show and my existence.

Sometimes, our mind is full of imagination.
Our mind is stronger than even Steven Spielberg's.

You know, they may imagine being
very curative to blur the reality blur the universe. 

The mind over-empowers the emotions that have anger, 
judging, feeling inferior, 
getting complex about ages.

And that so, the more we understand our own mechanism, 
by controlling our mind, by controlling ideas and targets 
that compose ourselves.

I believe this is the Journey of meditation and for that.
I'm grateful for this method of throwing away and grateful for meeting
amazing people Sunny and Chhanak for sharing this amazing experience
and feeling grateful for that.