Today's topic is
how to be happy and positive all the time.
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People think Happiness is when they have what others envy.
People think they will be happy if they make lots of
money, have a beautiful woman by their side,
have a child who does well at school,
or when their goals are achieved.
But at the end of this happiness,
there is inevitable loss, and that is
when people become miserable.
True happiness is when people's minds
do not have the mind to pursue happiness.
When one has escaped from the human mind,
which is filled with greed, then there will always be happy.
The mind of truth that is always alive, the mind of nothingness,
is the mind that accepts anything that comes this way.
So, it is happiness itself.
As long as the self exists, there is no happiness in one's desires.
When one's self, which is false and not real, disappears,
one becomes the true self and is always happy.
Now, let's reflect
1. What makes you happy?
having a good relationship
getting a promotion at work
having a special ability
finances wise
personality wise
appearance
having an Enlightenment.
What would make you happy?
2. What do you envy people?
Please be aware it all comes from
inferiority complex,
greed,
desire.
The mind of Truth accepts anything that comes its way.
So, it is a happiness itself.
3. What are the situations that you cannot accept at the moment?
True happiness is When people's minds do not have the mind to pursue happiness.
Please check if you are willing not to follow the mind to pursue happiness.
Let's journal
Now, please write them down on your journal or to reflect it.
let me give you five minutes.
1. What do you think could make you happy?
2. What are the situations that you cannot accept at the moment?
3. Desire to pursue happiness.
