We are living in a trap in the human mind even if we don't know we are staying inside. So I really thank you for this meditation.
The method is very amazing.
I can say it's my real, it's my real life.
I've been creating the company and then day and night I am thinking of making the company grow bigger and bigger.
And that time I could not sleep well. I worked so hard.
In the end, the company had already grown bigger and bigger.
I still cannot sleep because of responsibility.
Sometimes I sleep at 9 pm and wake up at 1 am. and I cannot sleep until the morning or sometimes I cannot sleep from midnight until 3 am something like this.
It became clear to me that my mental state was suffering, and I needed to take care of my well-being.
If I didn't join the meditation I didn't know the mental weakness.
So please be careful with your mental.
I can say after I joined the meditation it was step by step I think about one month, I became stable.
My mind becomes stable and stable and then I know what is the truth and what is false.
I can release it by throwing away, release it by throwing away, reflecting and throwing away a lot of things and it is just the picture.
So 1 month after I joined the meditation, I became good at sleeping not insomnia anymore, become good sleep and then everything back to normal step by step day by day.
And now I have a very healthy body and mental also.
Let's see a real example, after I joined meditation I can see that one thing is very important.
The real example is, that I can see old people like my family or another family, they live very very negatively, very anxious, and very stressed every day.
So I noticed what happened to them, because I joined meditation, so I can understand why they became like that.
Because they save a lot of pictures from the day they are born until they are the year of 70, 80, or 90.
Let's imagine how, how, how much is the picture that they saved from the year that they were born.
They save a lot of pictures it looks like the computer you know.
It's like the computer when you save at the storage and you never refresh and you never delete, you never reset.
Because of the computer, it's easy.
When you have something wrong, you bring it to the computer for repair, and will reset for you.
But for the people, you know sometimes you don't know yourself.
You can reset you can refresh your mind.
So I think this meditation is medicine.
The meditation method is a way to clean our minds to refresh them.
So when I join the meditation after that I know the way to throw it away.
I know myself when I get old I'm not gonna be like the old people with the old generation.
Thank you
Rady Chhin / Business onwer
