Anger triggers the "fight or flight" response in our bodies, which releases stress chemicals and negatively affects us long-term.
This column explains the simple, fundamental reason people get angry and provides a lasting solution we can use to manage our anger.
How Not to Be Angry
Anger Management
- How To Control Your Anger
Anger is an emotion
that arises when people encounter what does not suit their taste.
Anger differs from person to person
and arises when people face their weakness
or a situation they do not like.
When people eliminate their life lived and habits - the source of anger,
they will no longer be angry.
Anger originates from the human mind.
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