15/03/2025

A scientific and logical method for everyone!




A scientific and logical method for everyone! 

Break free from suffering and live harmoniously.



My name is Veasna, Cambodian. 
Over the past two months, I’ve committed to a daily meditation practice, and the results have been changed day by day. 

When I started, I was skeptical about how much of an impact it could really have, but I was determined to give it a fair shot. 

Now, I can confidently say that meditation has profoundly improved my mental, emotional, and even physical well-being.

To read more here google review



This meditation method is so scientific and logical that everyone can do it. 

Don't live in the suffering human mind world and live well together without any problems.
 
☎️012 207 104(Telegram)
๐Ÿงถwww.phnompenhmeditation.org

05/03/2025

STRESS LESS, SMILE MORE! ๐Ÿ˜Š




STRESS LESS, SMILE MORE! ๐Ÿ˜Š


Ready to let go of anxiety and recharge? 
Join our Open Meditation Class 
on March 8th (Sat) at 4 PM 
at Phnom Penh Meditation Center!

• Say goodbye to stress, overthinking, & anxiety
• Reset your mind and feel the ultimate healing vibe!

๐Ÿ˜€Book now: 012 207 104 (Telegram)

Your moment to reconnect with yourself starts with us.... ๐Ÿ™Œ

๐Ÿง˜‍♀️ Open Meditation Class – The Ultimate Healing Vibe! ๐Ÿง˜‍♂️





๐Ÿง˜‍♀️ Open Meditation Class 
          – The Ultimate Healing Vibe! ๐Ÿง˜‍♂️


Wow, today's meditation class was next-level amazing! ✨
Everyone was like, “I feel so light,” “This was pure healing,” and “It was so nice!” ๐Ÿ’™

๐Ÿ”ฅ Say goodbye to stress & anxiety
๐Ÿ’†‍♀️ Reset your mind & recharge
๐Ÿ’ซ Overthinking? Just come and chill!
๐Ÿ—“️ 8th March. Saturday at 4 PM
๐Ÿ“ Phnom Penh Meditation Center
๐Ÿ“ž Book now: 012 207 104 (Telegram)

Life’s busy, but this is your moment to reconnect with yourself.
Meditation isn’t hard—just drop by and feel the vibe! ๐Ÿ™Œ

18/02/2025

How to stay motivated and not give up




How to stay motivated and not give up




When do you feel like giving up?
When it feels too difficult
Don’t feel like doing something
No results or did not meet expectations
Feel helpless


The reason why people have thoughts about wanting to give up while they are in the middle of doing something is because their minds are not determined enough.

At this time,
if a person comes to have the true mind, which is life, in one's mind, 
the mind that wants to give up disappears, and one will not give up.

It is because there are too many illusions coming from one's countless false minds that people want to give up. 

However, if you have the true mind, you can simply do what you do and do only that. 


This way, you have strength and courage, which will make you act with passion and can get good results in what you do. 

When you get rid of your negative mind and have a positive mind, you will not give up.


Solution

1. Understand that thoughts of wanting to give up come from false mind
2. Discard that false mind
3. Become the true mind




14/02/2025

My mental health has recovered a lot and more healthier - Veasna's meditation experience after a month





My name is Veasna.
I'm 38 years old.

I am studying meditation for one month and a few days.

I feel a lot of recover 
because I used to feel depressed,
worry a lot, stressful, smoking, drinking,
and no confidence to do anything.

Since I do meditation,
I feel a lot better.

My mental health has recovered a lot day by day
after I followed the method
of throwing away karma.

And slowly feeling 
more confident and no worry.
My anxiety is also gone.
I feel open-minded
and more healthier.
Because I keep running a lot and walking a lot.

I quit smoking, I quit drinking.
I journal every day to reflect on myself. 

Also, I see my finger feel better
because my finger used to have cannot bend it,
cannot bend it.
My finger if I bend it, is very painful.

So after meditation,
I feel like I can bend it.

So it's amazing for meditation just one month
This is my experience.

Thank you!

YouTube video here



Veasna's experience after traveling while meditation - I feel enjoy every moment







Actually, it was just back
from Taiwan yesterday.
And I never travel to oversee for 10 years.

My last travel was amazing.
I feel enjoy every moment
to visit attractive places in Taiwan.

I feel enjoy.
You know, enjoy myself, with a group of people
with Taiwanese people with a tour guide.

Actually, I love everything
Because of that thank you, you know meditation.
Thank you!

They changed me to feel something.
Very happy, you know, happiness.
Peaceful. 

I believe you can do it, you can do it.
You can do it online.

After that, you visit Cambodia,
you will feel different.
You will enjoy it.

Okay.

YouTube video here 



True Riches







True Riches




What will you have?
What will you fill your mind with?

People will know the logic that
Everything, including people, lives according to their minds.
They will know this.

When Truth ripens within them and
When God of wisdom resides within them.

No one truly knows
Why man lives and what man needs to have.

Alas, what will man have and what will he fill his mind with?

People live in the world
According to what they have in their minds.
Therefore because they have falsehood within their minds.

They live with burden and pain; they live without rest.
Their minds become the falseness itself.
And that mind controls them to move and think.

That is why people live in burden and pain.
And are unable to rest even for a second.


The reason and purpose for why humans come to this world 
Is to be reborn as Truth and live forever.

When they accomplish that purpose 
There is freedom and great rest.

When you live reborn in the true world while alive 
You will know, through wisdom.

The reason and purpose for human life
You will know how to live in the world.

When you have Truth within 
You can live without suffering. 

Humans worry about 
Eating, dressing well, and living in a nice house. 
But such thing only allow falseness to grow even larger 
In one's false mind.

True life means to be reborn as the true mind and 
To accumulate blessings in the true world.

One who is born in the true world works in that world
He will have both the body and mind of God.

When he works in that world
When he has blessings in that world
Then those blessings become himself.

And he will live by those blessings
What one builds in that world is his.

One is rich only when his mind is rich.
When one has Truth in his mind, he is truly rich.
For one must have riches in order to be rich.

When one accumulates his blessings in the true mind
He is not in want of anything.
He can live in this land without any insufficiencies.

This would be the same even in the world beyond.

One lives according to what he has in the mind, and therefore
When one has Truth, which is the true blessing, in his mind 
Everything he does is a blessing and all blessings are his.


Reference: The great teacher Woo Myung's book "The Way to Become a Person in Heaven While Living" p. 384