Our Method
Mind Cleansing Practice
Our mind-cleansing practice allows you to throw away the negative mind, and helps you release and empty your mind.
If sand settles in muddy water, the water looks clear at that moment, but if you stir it, it becomes dirty again – our minds are the same.
Mind Cleansing Method
From birth, people store in their mind all that they see, hear, and experience with their five senses, just like a camera.
Our memories and past experiences are like these photos, which are copies of the past that are stored in the mind as though they are real.
Throwing away these false pictures is the basic principle of our Mind Cleansing Meditation.
What are the Meditation Benefits?
You will not dwell on the past.
You will be able to look at yourself objectively and you will improve yourself.
Foggy thoughts, distractions and negative thoughts will disappear.
You can concentrate on what you are doing right now.
Your mind broadens, so that you can see the other person's point of view.
You will not react based on your emotion; therefore, no anger or regrets.
7-Step Course
The meditation process consists of 7 steps.
Step by step, the more you empty your mind, the more you learn about the principles of the world. That is enlightenment.
Our mind cleansing practice is a systematic way for anyone to empty their mind and find their true self.
