Meditation Experiences
Will J.(CEO)
I’ve been doing this meditation for the past month, and I must say I’m pleasantly surprised at the positive impact it’s already had on me.
I have not gotten angry once since I’ve started meditating, and my patience has significantly improved. (I have a 2.5-year-old son)
I’ve also noticed that I’m already sleeping better at night.
I'm happy to say that this is now a permanent part of my daily life and look forward to keeping it up.
I’m 35 and was looking for ways to improve myself, being a father with another baby on the way, and I definitely recommend this meditation.
This style of meditation is also deeply therapeutic, so I look forward to seeing what other ways it will improve my mental health.
Laura L. (Personal Trainer)
My most needed self-care practice (and hardest one for me to do) is meditation. I’ve fallen in & out of practice over the past decade — but this online daily meditation program has finally helped me stay consistent! I take class every day & I feel like I am building a brand new me.
I signed up for this program because I was dealing with insomnia— but now my sleep is much better. I wear a whoop recovery band & the meditation has drastically improved my recovery scores (brought me out of the red zone & into the green).
Couldn’t recommend this program more to anyone struggling with sleep, sitting still, or anxiety. So thankful I found this group.
Michele R.
Writer
This meditation is Great! The teachers are great as well!
They explain everything very thoroughly, and it really has been/is helpful - very helpful - at helping me to start to find peace at a very sad and difficult time in my life.
This meditation was recommended to me by a friend, who said it has been a great benefit to her, and she spoke so well of it, that I wanted to try it - and I am SO glad I did!
It is something that I think would be a real help to anyone who is looking for peace, freedom from grief and sadness, and who wants to be free of all of the attachments and things in life that weigh us down, hold us back and serve only to stop us from progressing and attaining peace.
I would recommend this meditation to anyone who is, like me, tired of being sad and "stuck."
Michelle M.
Fitness Trainer
Everyone’s timing is different, but when I came across this service, it felt like a calling for my spiritual growth.
I started out feeling stressed and questioning the series of unfortunate events that kept happening in my life. Guided meditation has helped me release the weight of my past.
Now, I feel more aligned, grounded, and at peace. I’m only human; some days I still feel unbalanced, but continuing to meditate helps me regain mental clarity.
Jonathan W.
Actor
This meditation has been very helpful in clearing my mind.
A unique technique to let go and truly be in the moment. I always enjoy finding new techniques and training to further improve myself and my own life!
Recommend for those trying to relax and reach their goals in a calming setting. Prepares your mind and self for greater obstacles and achievements.
Mei T.
Wellness Consultant
This meditation center is wonderful because you can do it in person or online.
For people who are new or experienced in meditation, they hold you accountable to doing what you need to do to get you back to the true self.
A lot of people can be distracted with living life without understanding the meaning of why and what we are doing here.
It’s easy to get in this place when we do not take time to clear out the old and let go of old karma.
If you are looking for something to change your life in other ways to transform yourself, definitely try this method for yourself and see the results!
Emily W.
Video Editor
I have tried many different spiritual methods in my life to try and move forward from past traumas.
None has been as effective as this method. I have been able to have a more positive mindset during my day-to-day, and I am looking forward to the future.
I have been able to let go of so much.
Zak D. (Tech Marketing Manager)
I've been a consistent, but light, meditator for several years - meditating for 10-15 minutes each morning.
I signed up for a month of online and in-person sessions through Meditation Town to explore new techniques and push myself to sit for longer and longer.
I was skeptical, having never paid for meditation.
But I've found the process to be really enjoyable and beneficial. I'm now sitting for around 40 minutes at a time and notice a significant improvement in my ability to focus.
Similar to hiring a personal trainer at the gym, I've found that the instruction and the accountability keep me on track and moving in a forward direction.
Would recommend whether you're new to meditation or experienced and looking to re-invest.
