Showing posts with label #Focus is just like a muscle. Show all posts
Showing posts with label #Focus is just like a muscle. Show all posts

15/07/2025

Lack of Focus? Focus is just like a muscle. The more you train it, the stronger it gets.





Lack of Focus?
You’re not alone.

In a world full of noise and distraction,
it’s hard to stay present.

But here’s the good news:
Focus is just like a muscle.
The more you train it,
the stronger it gets.

At PhnomPenh Meditation, we practice stillness —
not to escape the world,
but to meet it with clarity.

All are welcome — beginners too!
🌐 www.phnompenhmeditation.org
📞 012 207 104 (Telegram)
🗓 Monday ~ Saturday 
🕓 9AM~9 PM