Are you living in the past? Or dreaming about the future?

🌿 Be Here Now
Are you living in the past?
Or dreaming about the future?
The only real moment is now.

Take a deep breath.
Feel this moment.
This is where life happens.

🧘‍♀️ Meditation helps you find yourself —
not in your memories,
not in your plans,
but right here, right now.

Give yourself the gift of time.
Just one quiet hour for you.
To breathe, to feel, to be. ❤️

🔮www.phnompenhmeditation.org
☎️012 207 104(Telegram)

#PresentMoment
#Mindfulness
#SelfLove
#MeditationTime