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Before starting the meditation,
my life was very negative
and dark and I always saw big negative
as much as a soda pops the positive in life
but I focused mostly on the negative.
When I started meditating,
notice discarding all those negative thoughts
and things that I've been inflicting on myself
where I have been hurting myself
and realizing that it's not other people
hurting me, it's really hurting myself.
So all the things has going only in my mind
that is bring a lot of negativity
towards me and animosity
and hatred and all negative emotions came up
because of how my mind was.
And this meditation made me realize
that discarding lies
and cleaning my mind is
it's honestly been amazing,
it's been freed.
It feels like I can breathe again,
and it feels like
I'm slowly becoming the person.
I used to be open up myself to people.
By the on, allowed people to affect me in certain ways.
I always now
I focus mostly on the positive aspects in life.
And show gratitude on a daily basis
because it's showing gratitude shows makes life
appreciative more and a little more appreciative.
Since I moved to habits class and got rid of most of my negative mind
because a lot has changed like I feel
like I can focus be there.
I can I'm not afraid of thing anymore
like I used to be like,
I was face to be afraid of approaching new people,
speaking to people I was shy.
All those things I have seems small now
compare to acknowledge
that I've received from
since I started this meditation.
A lot of the things
that used to bug me
and used to play in my mind.
I'm now like
it happened I can't change
move forward keep going, keep going.
There is no point worrying about bugs, please.
Keep moving forward, please.
keep moving forward, please.
