How to Not Be Bored
If you don't want to be bored,
you have to have something to do.
When you are bored,
the most effective solution
is to eliminate the cause of your boredom.
Since what you have in your mind
is what makes you feel bored and lonely,
if you remove the source of that mind,
the boredom and loneliness will disappear.
So practicing this discarding meditation
is the best medicine.
If you would like to learn
how to overcome boredom and loneliness,
please connect with us
Phone: +855 12 207 104 (Telegram, WhatsApp)
Please watch this video carefully
in Khmer voice.
in English
