Especially I can have more focus on what I am doing
I am so happy to see you all here and hope everyone is ready to get good results from meditation.
My name is Thinearng. I’ve been meditating for a year with Sunny in Phnom Penh Meditation Center.
I am really grateful for the method of this meditation which really helps me deal with my daily busy life in my career I travel a lot, meet a lot of different people, and face a lot of challenges.
I came across this meditation last year maybe on Facebook or something and I approach it. Later on my helper, Sunny sent me a message which really touched my heart. I decided to make an appointment with her at the center.
What I was first interested in this meditation is that I was told about the people living inside the pictures of my mind with feelings and emotions and the way I can clean the pictures from my mind. I tried the method for a month before a yearly membership and it really helped me understand the way people live in daily life because of Karma which is our lived life, habits which is inherited from our ancestor, and the mind of this body.
I diligently practice every day in the early morning and before bed and also practice during my work and in some of the hard situations which come to my mind. I can use the method to discard the pictures in my mind which are just false pictures with stress, pressure, worries, burden, fear, anger, and demand.
I get more acceptance, more calm, and no quick reaction, especially when I can have more focus on what I am doing. So, I really encourage you all to try this meditation and join us with open minds and patience in order to live truly happily. Thank you!
Thinearng Hur / Business owner
