How to Improve Mental Health
People have many physical and psychological illnesses,
because they have a lot of minds in their consciousness,
which is that person's mind.
When things do not go as desired,
people become ill.
If people throw away all the negative minds
they have in their own mind,
they will have only the true mind
and that disease will disappear.
When they have only the true mind,
they will become both mentally and physically healthy.
Illness comes from the poor circulation
of energy in the body.
When people discard their minds,
their energy circulation improves.
So their mind and body become healthier.
If you would like to know more
about improving mental health,
please connect us
**email phnompenhmeditation@gmail.com
**012207104 (Telegram, WhatsApp)
**Register for beginner about How to meditate
Please watch this video carefully about "How to Improve Mental Health?"
in Khmer voice and English Sub.
in English
Thank you.
