When you are jogging,
it is better for moving your body
when your stomach is empty.
When your stomach is full
it is heavy and uncomfortable to move.
When you are having your meal,
The food tastes more delicious
when your stomach is empty.
When your room is untidy with lots of things in it,
you don’t feel life is good.
It brings annoyed,
negative, uncomfortable,
unpleasant feelings.
But if your room is clean and tidy,
That makes you feel life is good.
It brings positive,
fresh, comfortable,
pleasant feelings.
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How about your mind?
When your mind is cluttered
and untidy with lots of things in it,
it brings annoyed,
negative, uncomfortable,
unpleasant feelings about life.
But if your mind is clean and empty,
it feels much more comfortable.
It brings positive,
fresh, comfortable,
pleasant feelings about life.
Whether your inside is clean or not
It makes the life to be good or bad.
That is why we must cleanse our mind
So that heaven is there inside of us.
How to empty your mind?
Please join us
Phnom Penh Meditation
+85512207104 (Telegram, WhatsApp)
www.meditationcambodia.org
Book your spot here:
