Heaven's formula for saving the world.

Heaven's formula for saving the world.

Let us go to the land of Truth, which is

a place we've only been able to hear about.

The key to entering this Land is 

to cleanse your unclean mind.

This is repentance. 

You must endure again and again

the shackles that bind you to yourself

and escape from them.

When your mind becomes bigger, you can

overcome your mountains.

The first mountain is to discard your

remembered thoughts from the life you have lived.

When you have done this repeatedly, only

the universe will remain, and that universe is you.

The second mountain is 

to discard your attachment-full self. 

When you have done this, you will come to know that 

your mind no longer exists 

and that you and the universe are one. 

The third mountain is 

to discard the existence you call your ' self'. 

Then you will find that the Truth is in you. 

The fourth mountain is 

to eliminate one's self in many different ways 

only to discover the Body and Mind 

of the universe is within you.

The fifth mountain is for your mind 

to become the infinity,

for which there is nothing larger, wider,

higher, or lower. 

You will know that above and below

only the oneness exists.

The sixth mountain is for the infinite Universe 

and the Land of Bliss to be inside you 

so that everything is inside you. 

This world could forever be Heaven.

The seventh mountain is for you 

to become the Universe itself

so that the whole of the Universe is the whole of you.

This means you have completely transmuted

into the whole. 

You have completely abandoned your self

and have completely died. 

In the eighth mountain, you live as you are of your 

own accord, for such is the will of the Universe. 

You live just as you are,

doing the work of the Universe. 

You know that you must accumulate heavenly blessings 

and build them according to the will of the Universe.

And with those accumulated blessings, 

you will have no life or death. 

You will live for others - for the whole - 

with a consistent and still mind. 

Such is completion.

You are a complete being.

 Book Reference - The Living Eternal World

March 2025. News Letter

This month's wisdom poem:

Be Grateful

- The Secret to Happiness

To be happy means to become the True Mind.

The True Mind is happiness itself.

It's the mind that accepts everything at all times

and has absolutely no judgments that arise from human life.

That is the thankful mind, which is happy.

You are grateful when your mind has become

that of the big consciousness.

So eliminate your false mind,

be born in the true world with the True Mind, which is Truth.

Then you'll always be happy,

for there will only be the thankful mind. 

Winning Over Yourself: The Power of Meditation

Winning Over Yourself: The Power of Meditation

Have you ever heard the saying, "It is harder to win over yourself than to defeat a million soldiers"? This quote reminds us that true strength comes from mastering our own minds. One of the best ways to achieve this is through meditation.

Why Is It Harder to Win Over Yourself?

In life, our biggest battle is not against others but against our own thoughts, fears, and emotions.

Fear stops us from taking action.

Anger controls our reactions.

Doubt makes us feel weak.

If we cannot control these emotions, they control us. Meditation helps us become aware of our inner struggles and teaches us how to overcome them.

How Meditation Helps You Gain Inner Strength

Meditation is not just about sitting quietly; it is a powerful tool to train the mind. Here’s how it helps:

1. Improves Self-Control

Meditation teaches us to observe our thoughts without reacting immediately. This helps us stay calm in difficult situations.

2. Reduces Negative Emotions

When we meditate, we learn to let go of anger, stress, and fear. This makes it easier to stay positive and strong.

3. Increases Focus and Clarity

A busy mind is like a storm. Meditation clears the mind, allowing us to make better decisions.

4. Develops Inner Peace

True victory is not about defeating others - it is about finding peace within yourself. Meditation helps us stay happy and content, no matter what happens around us.

5. Take action instead of thinking

Your mind becomes clearer, and you can see how you were holding yourself back. Instead of delaying tasks, you started taking action. 

Meditation gives you focus and discipline, turning hesitation into productivity. 

If you could overcome laziness, so can you - just start small!

Simple Meditation to Win Over Yourself

You don’t need hours to meditate. Just 5~10 minutes a day can make a difference. Try this simple meditation:

1. Find a quiet place - Sit comfortably in a peaceful spot.

2. Close your eyes - Take a deep breath in and out.

3. Practice meditation - Follow the method of recall, reflect, and throw away your mind.

4. Enjoy the moment of stillness.

Winning over yourself leads to lifelong happiness

Winning over others may bring temporary success, but winning over yourself leads to lifelong happiness. Through meditation, you can develop self-control, inner peace, and true strength.

Start today

Just a few minutes of meditation can change your life. Are you ready to win the greatest battle of all? 😊

Let me know in the comments: Have you tried meditation? How does it help you? 

* Phone: 012 207 104 (Telegram)

* www.phnompenhmeditation.org

Even when the era of Salvation comes, not everyone saves themselves.

Even when the era of Salvation comes, not everyone saves themselves. 

A step-by-step tutorial video on how to go to the land of Truth 

was breaking record views online. 

The instruction was self-explanatory, 

so anyone could understand and follow

regardless of their language. 

Interestingly, regardless of where you begin, 

everyone had to travel the same distance to get to this land of Truth,

which baffled everyone.

Many people left home and followed the instructions 

on the video with a mixture of curiosity and anticipation. 

As days went on, more and more videos of people

who have arrived and are living in this

true world were being uploaded. 

Live interviews of people who made it were

being broadcast. 

"I cannot believe that I made it here while I'm alive!" 

"I now feel that the ultimate reason why civilizations

were developed, and the internet became widespread 

was to save people at this time. 

I am just in awe of Truth's will to save us and how it was achieved." 

"I am beyond grateful that everyone was allowed 

in the land of Truth, regardless of their religion. 

I am thrilled to have witnessed the true love for humanity, tolerance, and acceptance." 

However, there was harsh criticism as well. 

"No one really knows where this video came from,

and we shouldn't be too quick to trust it. 

It must be the work of some kind of cult."

"How can going to heaven be that easy? it doesn't make sense."

Even though the whole world was buzzing about this newfound way, 

not everyone actually followed it and went there. 

Some went to their places of their religion and kept praying. 

Some decided to stick to the idea 

that heaven is a place one goes after death. 

Some became determined to find 

where this tutorial video came from to prove that it was a cult. 

Some just sat at home and kept watching the video but

never left home. 

Some started the journey but passed away before they could reach it.

The time had come when everyone could go to the land of Truth, 

but not everyone could make it. 

Not everyone took the chance to save themselves 

because of their own fixed conceptions, doubts, and

ignorance. 

Although this is a hypothetical scenario, 

it would be such a shame if the same thing was to actually happen in real life. 

Here are four things one should keep in mind about going to the true world. 

First is that the land of Truth is a place you should go and see for yourself while you are alive. 

This is possible because the true world exists

within your mind, not someplace far away.

This is the only way one could live in the land of Truth 

even after the body dies and disappears. 

Secondly that you need to go to this place where truth exists to find the land of Truth. 

If you are to catch a bear, you need to go to the mountains where bears live, 

and if you are to catch a whale, you need to go to the ocean where the whales are. 

Just as such, you cannot find Truth by just reading or hearing about it. 

One must go to the place where truth exists 

and learn how to go to the land of Truth. 

The third one is that the truth does not exist in names. 

if there is a place where people are being taken

to this true world, 

that would be the place of Truth. 

As long as it is a place where people are being guided to the land of Truth, 

it would not matter what this place is called. 

Finally, when there is a practical, achievable way to go to the land of Truth, 

that would be the sign that a new era of human 

salvation has begun. 

It would mean that it is time to abandon the old ways and adopt a new method. 

The era of Salvation has to come, 

and the way to live forever will come forth in this world. 

Many saints have advised to cleanse the mind

and to empty the mind, 

in hopes that people will not miss out when it comes.

However, those who are trapped inside their fixed conceptions 

cannot hear it,

and they cannot seize the opportunity.

Unlock a New World with Phnom Penh Meditation

Unlock a New World with Phnom Penh Meditation

Discover the Truth: no magic, just reality.

Ditch unrealistic expectations and delusional thoughts. Embracing reality is key to living a life of Truth.

This meditation method is scientifically proven & logical for all! 

Ready to start? Let's begin today!

💭Discard illusions | 🧘‍♀️Adjust to Reality

🔗https://phnompenhmeditation.org

☎️012 207 104 (Telegram) or visit www.phnompenhmediation.org 

#howtolivewell 

#phnompenhmeditation 

#meditationmethods 

#bestmeditation

The most surprising result has been the sense of gratitude and joy that meditation has brought into my life - Veasna's Testimonial

My name is Veasna, Cambodian. 

Over the past two months, I’ve committed to a daily meditation practice, and the results have been change day by day. When I started, I was skeptical about how much of an impact it could really have, but I was determined to give it a fair shot. Now, I can confidently say that meditation has profoundly improved my mental, emotional, and even physical well-being.

One of the most noticeable changes has been in my stress levels. Before meditation, I often felt overwhelmed by the demands of work and personal life. Now, I approach challenges with a sense of calm and clarity. Even in high-pressure situations, I find myself pausing, breathing, and responding thoughtfully rather than reacting impulsively. This shift has not only improved my productivity but also my relationships, as I’m more present and patient with others.

Emotionally, I feel more balanced and in tune with myself. Meditation has helped me become more aware of my thoughts and feelings without being consumed by them. I’ve noticed a significant reduction in anxiety and a greater sense of inner peace. It’s as if I’ve created a mental space where I can observe my emotions without judgment, allowing me to let go of negativity more easily.

Physically, I’ve experienced benefits as well. My sleep quality has improved dramatically. I used to struggle with falling asleep and staying asleep, but now I find it easier to relax and drift off. I’ve also noticed a decrease in tension headaches, which I used to get frequently, likely due to stress.

Perhaps the most surprising result has been the sense of gratitude and joy that meditation has brought into my life. By taking time each day to sit in stillness, I’ve become more appreciative of the small, beautiful moments that I used to overlook. I feel more connected to myself and the world around me.

In just two months, meditation has become an essential part of my daily routine. It’s not just a practice; it’s a tool that has empowered me to live a more mindful, intentional, and fulfilling life. I’m excited to continue this journey and see how much further it can take me. If you’re considering meditation, I wholeheartedly encourage you to give it a try—it might just change your life, too.

I’m grateful to say that I’ve reclaimed my life from insomnia - GUECH's testimonial

My name is GUECH, Cambodian

For two decades, I struggled with chronic insomnia. Then, after years of resistance, I decided to consult a sleep specialist. 

The doctor prescribed a carefully tailored medication plan, which included a short-term course of sleep aids to help reset my sleep cycle. At first, I was hesitant—I had always been wary of relying on medication—but I was desperate for relief.

I am practicing meditation everyday for 6weeks and get the result for the first time in 20 years, I began to wake up feeling refreshed. My energy levels improved, and my mood stabilized. I no longer dreaded the night; instead, I looked forward to restful, uninterrupted sleep.

Today, I’m grateful to say that I’ve reclaimed my life from insomnia. While the journey wasn’t easy, it taught me the importance of seeking professional meditation for help and being open to solutions I had once dismissed. 

If you’re struggling with chronic insomnia, know that there is hope. With the right combination of professional meditation and exercise (Running) changes, recovery is possible. Don’t give up—we can do it together.